Happiness Incarnate

Happy children playing

Allow me to take you for a walk!

We begin our walk.
At some point I pause, take a deep breath,
and realize this walk has come to an end.
The ending is very familiar,
what comes next, less so.

As we grow older,
we gather more experience,
store many memories.
We tend to get into habits,
and develop predictable behavior.

Perhaps it feels comforting to know,
so we can ease the transition
from what has come to an end,
to the new, that is yet to begin.
Only, how can the new embrace you,
when most of ‘you’ still
hangs on to the old?

The absence of trust is a sticky affair.
We find ourselves in situations,
of compromising, complaining, avoiding, delaying;
Or, little by little the precious cocoon,
blessed by the light,
gathers the courage and continues the strive.

You see, fear is like the air we breathe, it is and it isn’t.
And so is the courage to acknowledge the fear and
continue the next step.
Somehow, something out of the unknown
encourages us to do so.

Naturally, not forced.
Because every event in the wild
teaches us that each flower blooms when
the plant is ready.
Every chick is hatched at a perfect moment.
Every drop of rain falls when the cloud is complete.

Society can be cruel; it makes it more challenging to remain
true to oneself.
When one doesn’t feel comfortable dancing to how one ‘should’
neither to how one ‘shouldn’t’.
What if there’s a different, more wholehearted way
I’m called to co-create this day?

I am not sure what got us to where we are.
As a society.
Seems to me the beauty we hunger for
through the old revered statues and famous paintings
is not the ultimate beauty our inner most self seeks to experience.

After all, isn’t it so,
that the creator of every master piece
fashioned his or her art
as part of their own, direct experience of life.
The outpour of inner beauty,
is a testament of celebration,
capturing the moment of precious realization.

So, at what point in history of mankind and in our life
have we distanced ourselves so much,
that we need to be reminded to return to the origins,
and open up to more light.

Dare I ask an important question…
Do you really need a candy to make you happy?
Or, can you still recall the days of your childhood bliss
when you were happiness incarnate,
even when completely dependent,
totally oblivious to what the future holds,
with nothing but bare feet,
sitting in the mud and smiling from your heart…

Jolly Octopus Dance

Happy Child Dancing

‘For a Good Morning, Good Day, and Good Night’…

…now add your own verse or two;
Go on now, don’t be shy!
Sing it out loud and dance

your heart out!!!

Fear – beGone

Happy child with a cuppa hot chocolate

My answer came,
Clear and bright.
Like a lightning etched
across the sky.

Fear is like a ghost in dreams.
It feels real and makes me fret.
Then suddenly… I wake up.
Eyes wide open.
I scratch my head,
confused:
“Was that for real?”

Here comes the real deal!

Whenever fear is to arise,
Pause…. for a while;
Close your eyes – if you can.

Now remember; it’s a dream!
Take three deep breaths.
Hug yourself, real tight!

On ONE, TWO, THREE;
You tell yourself out loud:

“I am safe, I am loved.
I am safe, I am loved.
I am safe, I am loved.”

Eyes wide open, so is your heart.
Take your precious time and space
to soak and grow with care, in love.

A new and mighty ritual is what we need
to cast the fear away and shine the light.

PS… In case the grip is tight,
you make it nine❣️🤗

Life is Your Oyster

Sundial

Your life is your oyster,
so live fully
and love wholeheartedly.
Respect all life forms,
even the pesky army of ants invading your sink,
including the blood-thirsty bugs that prick
through your precious skin. 
 
Trust life – there are no mistakes.
Be grateful for all you have and don’t have now or quite yet.
Share your blessings.
Learn to generously give and graciously receive,
whatever it may be.

Swim through your life gracefully;
There’s no need to resist the flow.
Give yourself in, so you can glide effortlessly.
You know that you can,
You know that you will!

Be kind to yourself, to others.
Strive to do the best you can.

Work it out before you act it out. 
Work it thoroughly out.
Let go of the old habits you no longer need.
You have the power to alter and script your old story.
Where there’s wisdom, courage and will, there’s always a way.

Work ardently, patiently, and persistently!
You are bound to succeed.

Find your own pace, your sacred space,
and your inner peace.
Know yourself so you can trust yourself.

At all times, recognize what tingles your heart,
what kindles your flame,
what gives you joy, the spark in your eyes.

Use your time well,
and may your life be an incredible journey
to always be proud of, to behold!
Make sure you never feel remorse.

Before my eve comes to an end,
I say thank you,
I bid you farewell,
I send you my love with a smile,
with hope for another glorious day.
May it be blessed.